Anxiety works in weird ways. Our routine isn’t that different from normal except for the not going out quite as much we would normally to places like libraries or different shops. Going to the shops is a lot different with people queuing fot about 30 minutes just to get in, once in you are trying to keep apart from everyone by 2m when some don’t bother. Then you get back to the car and use hand gel and work out what you touched before getting in and wiping that down and so on. In real terms nothing particularly weird but quite a distance away from normal. We are very lucky in that financially, we don’t have any worries. For many that is not the case.
My wife has been showing increased stress and anxiety as a result. Yes, things are a little different in practical terms but because of the things we are doing I believe the risk of catching the virus is quite small. Yet every cough, sneeze etc seems to wind her up.
The same for my Mum. We were down there just before the lockdown started. She was insisting that we come home rather than stay with her. We made sure that she had loads of food that will last and alsoenough meals and frozen/tinned food so it would only need an occasional top-up. She has really good neighbours that have been getting bits for her. Yet, she has been feeling sick. Not virus symptoms just ill. We speak to her often and use FaceTime so she can see us and that has helped. Again, it seems to be anxiety related symptoms.
During a war there are usually propaganda broadcasts designed to undermine governments. Both sides did it and in various ways. Radio broadcasts, leaflets and so on. Nowadays we have Facebook and Twitter spreading utter bollocks like COVID-19 being caused by 5G phone masts. Not suggesting that the 5G thing is propaganda but when it gets repeatedby well know people it has the same effect.
Then you get these government briefings. The ones we have are more like those from Saddam in Iraq, all the questions are carefully vetted and prepared for. There are lots of promises about next week, equipment will be next week, more testing next week etc. The questions never press them on this. The answers are always vague and waffle. There isn’t any leadership that is seen in other countries. Merkle for example, from here anyway, appears to present information in a way that gives you confidence that she actually understands what she is talking about. The briefings happen too often without any new information and there is little hope in them.
So there are various things that contribute to and increase normal anxiety. There is no news except for the
no sport, no pub to go to, no restaurants, or much else to distract from
At the moment there isn’t enough hope and signs of when things will change back towards things being a bit more normal.I can’t see things being “normal“ until next year and even then things will have changed significantly.
We try and avoid the news at the moment, not to be ignorant of what is going on but purely from a selfish wellbeing point of view. No point doing something that makes you feel down when you can do things that make you feel better.